Category: Materials

Sleep deprived? This is how it could be affecting your learning and memory

Dr. Stuart Fogel heads a research team at the sleep laboratory of the Royal Ottawa Institute for Mental Health Research. He conducts experiments on people while they sleep. This is done by attaching brain electrodes to the scalp and monitoring the activity on an EEG machine. The motivation for these extensive sleep studies comes from the reduction in sleep that adults are getting nowadays. The US average sleep time for adults is constantly falling, and people are paying the price with the health consequences that ensue.

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